Feeling burned out? You’re not the only one (Ep. 440)

Buddy of the present Jon Chan, Stack Overflow’s Director of Engineering, Public Platform, joins the house staff to speak about burnout: what it’s, stop it, and get well. Additionally they cowl how managers can stop burnout amongst their groups, the significance of constructing a help system for your self, and the restorative energy of going exterior and taking a stroll.

Episode notes:

Take a look at a manager’s toolkit for preventing burnout put collectively by Gitlab 

Cassidy as soon as requested Stephen Colbert for his favourite web site. His answer might shock you.

As we speak in tech recs: Pokémon GO (for additional motivation to get exterior) and the Apple Watch activity tracker (to trace exercise and remind you to maneuver round). Jon recommends that you simply not get a treadmill desk. 

As we speak’s Lifeboat badge goes to consumer JLRishe for his or her reply to Error “TypeError: $(…).children is not a function”.

Observe Jon on LinkedIn or Twitter.

TRANSCRIPT

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